Manicure Hand and Arm Massage Routine

Apply hand lotion over hands and arms
Use long sweeping movements (effleurage) over forearm.
Small circular movements over wrists.
Squeeze the hands gently.
Pull down each finger very gently and squeeze off at fingertip.
Put pressure in between each finger.
Turn hand over and knead palm.
Pressure on fingers, squeezing each section of the finger gently from palm to tip.
Frictions over inside of wrist.
Using two thumbs together, perform a draining movement from wrist to elbow.
Turn arm over, and effleurage over whole arm and hand.
Squeeze clients hand between your own gently, and slide off to finish.

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